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Many with ADHD can vividly describe the stress they feel when their plans suddenly change. Or how challenging it is to stop doing something once they’ve started. Even though they know it would be best to wrap up. The impaired ability to shift gears in the brain’s gearbox is called cognitive inflexibility. Tag along, and we’ll take […]
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Many describe ADHD as living with a brain without a virus filter. Where every stimulus from the world around you and your own body demands attention. And competes for your brain’s processing space. Can you relate to it? Then it may be no surprise that you feel overwhelmed by completely ordinary things. Or that you […]
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ADHD 24/7 is a model representing overarching areas in life, relevant for anyone aiming to live as healthy and meaningful lives as possible. It recognizes that neurodiversity extends beyond ADHD, providing a holistic approach to personal growth and overall health. We’ll go through each step of it. Living with ADHD is a 24/7 endeavor. It […]
