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Difficulties in changing the ADHD Brain's GearBox

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Your Brain’s Gearbox – ADHD and Cognitive Flexibility

Many with ADHD can vividly describe the stress they feel when their plans suddenly change. Or how challenging it is to stop doing something once they’ve started. Even though they know it would be best to wrap up. The impaired ability to shift gears in the brain’s gearbox is called cognitive inflexibility. Tag along, and we’ll take […]

Many times self-regulation can help, by taking control of the volume control.

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Self-regulation – The ADHD Brain and the Volume Control

Do you find yourself rushing through things, even though there’s no urgency? Is being first more important than being accurate? Can calm, relaxing situations lead to boredom-induced conflicts? Is your energy battery suddenly depleted – just to be overcharged and through the roof without warning? Do you need to “take something” to feel normal? Then […]