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Are you between 40 and 50 and experienced how your body has lost its “forgiving factors”? Many perimenopausal women experience diffuse pain and become more sensitive to both stress and pain. It can lead to many women feeling unwell. In this blog article, Dr. Soheila Zhaeentan explains it all and gives her best tips for […]
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Recent research shows that decreasing estrogen levels during menopause affect brain structure, connectivity and metabolism. This contributes to the most common menopause, or rather perimenopause, symptoms such as hot flushes, brain fog, insomnia and mood swings. We’ll dive into what the research says and give tips for managing (peri)menopausal symptoms. For decades women have either […]
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I found myself staring right into the computer screen without knowing what I was doing. I had no idea how long I had been sitting there. Five minutes, half an hour, or several hours? I looked at the screen and saw that I had an email open and realized that I had been about to […]
