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A Moderate Christmas from Us at Letterlife!

Here we go again! Christmas is here, with its demands and promises. Do you also feel like you’re clinging desperately to a runaway train? A train we collectively agree is speeding toward a place where time ceases to exist after December 24th. Apparently, everything must be completed, finalized, and locked in before Christmas. ADHD or not! […]

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When Vacation is More Stressful Than Worklife

Does vacation bring feelings of stress and loneliness, rather than feeling exciting? Can’t you rely enough on your energy levels to take action, invite someone over for dinner, or suggest an outing? In this blog, you’ll get smart tips on habits and routines to use from our occupational therapist, Matilda Utbult. What’s your take on […]